Weight loss from 160 to 120
it is obvious she succeeded in her goals. So I changed my diet, drastically and started a lifting routine. to 120 Lbs. I refused to be an overweight mom for my daughter. I had never been that large before, and to a point I was in denial about it, until I saw the pictures. Plus, the women on the BB. I started focusing on my strength, got my diet in check, and off I went. After going from 160 Lbs. Jessie, like many others, made the life altering change because of how she looked and felt. it is obvious she succeeded in her goals. In May of 2005 I came back with a vengeance. I started up a new journal, and have been going along steady ever since. I was barely eating to begin with because I was under the impression, as are many other women, that I was supposed to eat less to lose weight. It was a rough start at first when it came to the diet. to 120 Lbs. The pictures of our 2004 Marine Corps Ball made me sick and I wanted to change that. I had stopped my journaling on the forums not too long after I had started it. I started focusing on my strength, got my diet in check, and off I went. I refused to be an overweight mom for my daughter. I decided to research all I could about weightlifting, power building and things in that nature. com forums, in the female section, are awesome. Well, after following a very low calorie diet and lifting, but not lifting all that heavy, I hit a stopping point. I now eat 5-6 times a day and take in between 1400-1800 calories a day.
I started a lifting routine I had my husband draw up for me. I found that it was really easy to stick to the weights. In May of 2005 I came back with a vengeance. The pictures of our 2004 Marine Corps Ball made me sick and I wanted to change that. My main focus is getting in enough protein. I started a lifting routine I had my husband draw up for me. What sort of example was that setting for her. I decided to research all I could about weightlifting, power building and things in that nature. I started because I wanted to get rid of the weight I had gained while I was pregnant. I had stopped my journaling on the forums not too long after I had started it. What sort of example was that setting for her. After going from 160 Lbs. Jessie, like many others, made the life altering change because of how she looked and felt. I was barely eating to begin with because I was under the impression, as are many other women, that I was supposed to eat less to lose weight. Well, after following a very low calorie diet and lifting, but not lifting all that heavy, I hit a stopping point. So I changed my diet, drastically and started a lifting routine. Plus, the women on the BB. I started up a new journal, and have been going along steady ever since. I had never been that large before, and to a point I was in denial about it, until I saw the pictures. I started because I wanted to get rid of the weight I had gained while I was pregnant. It was a rough start at first when it came to the diet. I found that it was really easy to stick to the weights. com forums, in the female section, are awesome.
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weight loss from 160 to 120 pounds
